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Chair Yoga with Kim Wells
Tue, May 26
|Community UMC - Wellbeing Center
Chair Yoga at Community UMC Every Tuesday at 2:30pm in the Front Wellbeing Center
Time & Location
May 26, 2026, 2:30 PM – 3:30 PM
Community UMC - Wellbeing Center, 14700 Watertown Plank Rd, Elm Grove, WI 53122, USA
About the Event
Chair Yoga at Community UMC
Join certified yoga instructor Kim Wells every Tuesday at 2:30 p.m. in the front Well-Being Room at Community United Methodist Church.
Chair yoga is for everyone — especially seniors — and offers a gentle, low-impact way to stay active. Unlike high-impact exercise such as running or weightlifting, chair yoga is easy on the joints and can serve as a wonderful gateway to other forms of movement.
This class is beneficial for all fitness levels, from active adults to those recovering from injury. Benefits of chair yoga include:
Low impact on joints
Improved circulation