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Floor Yoga with Kim Wells
Thu, May 28
|Community UMC - Wellbeing Center
Floor Yoga every Thursday at 9:30am
Time & Location
May 28, 2026, 9:30 AM – 10:30 AM
Community UMC - Wellbeing Center, 14700 Watertown Plank Rd, Elm Grove, WI 53122, USA
Other dates
About the Event
Floor Yoga at Community UMC
Join certified yoga instructor Kim Wells every Thursday at 10:00a.m. in the front Well-Being Room at Community United Methodist Church.
Floor yoga is for everyone and focuses on gentle movement, stretching, strength, and breathwork practiced on a mat. This style of yoga helps build flexibility, improve balance, strengthen muscles, and support joint health — all while encouraging relaxation and stress relief.
Regular floor yoga practice may help:
Increase flexibility and mobility
Improve balance and posture
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