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Floor Yoga with Kim Wells
Thu, Apr 23
|Community UMC - Wellbeing Center
Floor Yoga every Thursday at 9:30am
Registration is closed
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Time & Location
Apr 23, 2026, 9:30 AM – 10:30 AM
Community UMC - Wellbeing Center, 14700 Watertown Plank Rd, Elm Grove, WI 53122, USA
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About the Event
Floor Yoga at Community UMC
Join certified yoga instructor Kim Wells every Thursday at 10:00a.m. in the front Well-Being Room at Community United Methodist Church.
Floor yoga is for everyone and focuses on gentle movement, stretching, strength, and breathwork practiced on a mat. This style of yoga helps build flexibility, improve balance, strengthen muscles, and support joint health — all while encouraging relaxation and stress relief.
Regular floor yoga practice may help:
Increase flexibility and mobility
Improve balance and posture
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