top of page
.png){kind=small}
Floor Yoga with Kim Wells
Thu, Feb 19
|Community UMC - Wellbeing Center
Floor Yoga every Thursday at 9:30am
Time & Location
14 more dates
Feb 19, 2026, 9:30 AM – 10:30 AM
Community UMC - Wellbeing Center, 14700 Watertown Plank Rd, Elm Grove, WI 53122, USA
About the Event
Floor Yoga at Community UMC
Join certified yoga instructor Kim Wells every Thursday at 9:30 a.m. in the front Well-Being Room at Community United Methodist Church.
Floor yoga is for everyone and focuses on gentle movement, stretching, strength, and breathwork practiced on a mat. This style of yoga helps build flexibility, improve balance, strengthen muscles, and support joint health — all while encouraging relaxation and stress relief.
Regular floor yoga practice may help:
Increase flexibility and mobility
Improve balance and posture
bottom of page